His Holiness the Dalai Lama addressing the virtual audience on the final day of online teaching requested by Mongolians online from his residence in Dharamsala, HP, India on March 13, 2021. But according to Dalai Lama and The Tibetan Book of The Dead, death is an important event you should prepare for. His Holiness the Dalai Lama gives teachings throughout the year at various times and in different places. It’s all impermanent so don’t waste life on accumulating wealth and power. In India, teachings and public talks are usually … You can be a person who makes a difference in your community. I am going to benefit others as much as I can.”― Dalai Lama XIV. His Holiness the Dalai Lama teaching on the Jataka Tales held at the Main Tibetan Temple in Dharamsala, India, on March 8, 2012. You don’t lose focus on the object of meditation. The Core Teachings of the Dalai Lama series presents essential teachings of His Holiness … His Holiness also gives public talks. And if you can’t help them, at least don’t hurt them.” ― Dalai Lama XIV. The important thing is to make it meaningful: a meaningful friend – or a meaningful day.”― Dalai Lama XIV. Great post! You feel the pleasant lightness of being. This is according to The Book of Kadam, the main text of the Kadampa school, to which the 1st Dalai Lama, Gendun Drup, first belonged. Don’t look away from the suffering of others. According to the Buddhist view, all beings want to achieve happiness and avoid suffering. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. After a bone-crunching 8-hour bus ride from Chandigarh, we finally stepped out into a cold morning. But if you just sit and observe as thoughts arise and pass away, they will lose their power over you. By Tenzin Dharpo. The Dalai Lama, who has lived in exile in northern India since he fled from Tibet after a failed 1959 uprising against Chinese rule, said he believes this global pandemic "will change" China. It’s like Yin and Yang or the Jungian opposites. What we saw was a beautiful mountain village smothered by mists and a sense of mystery. His Holiness the Dalai Lama gives teachings throughout the year at various times and in different places. “Love and compassion are necessities, not luxuries. As we walked along the path, we caught the first glimpse of the House of Dalai Lama. It’s more about choosing love and compassion over hate. He forgave the Chinese for invading Tibet but it doesn’t mean he’s promoting passive acceptance of whatever happens. During the winter months in India, His Holiness often visits Bodh Gaya or some of the Tibetan settlements located in south India where he also regularly gives teachings. The arising emotions no longer influence your ability to concentrate. But in fact, everything works together. We couldn’t enter it, of course, but we were able to visit the temple nearby. Both books are wonderful as they contain great lessons about dealing with suffering, finding joy in everyday activities, and liberating yourself from negative emotions. Based upon the middle section of the Bhavanakrama by Kamalashila–a translation of which is included–this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. “Remember that the best relationship is one in which your love for each other exceeds your need for each other.”― Dalai Lama XIV. Let me know how did you like the article and please contribute by leaving a comment below. Think about this issue with distinguishing between mind and body, and “I”. Required fields are marked *. The 14th Dalai Lama, Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, is one of the most revered personalities in the world with thousands of followers all across the globe. I read his book How to See Yourself As You Really Are and more recently, The Book Of Joy composed of his talks with Desmond Tutu and Douglas Carlton Abrams. LATEST STORIES “Victor, not victim, mindset key to success” : Sikyong to Students in Bylakuppe. We can do better than that. Buddhanet - Dalai … Experience The Divinity & Spirituality with Dalai Lama: Schedule For His Teaching Sessions 2019-20 Last Updated: 16 Sep, 2019 By Ashwini. There was Chai for everyone. It helps you to recognize our common humanity. Let’s not be satisfied with the appearance of things and try to be more accepting. This is not just a dream, but a necessity.”― Dalai Lama XIV. Now it’s time to put these teachings into practice. Are you staying on the object of meditation (the breath)? There is no good without evil, there is no you without someone else. Everything is connected in some way. April 2, 2021 Thekchen Chöling, Dharamsala, HP, India - This morning Janis Martins Skuja of the Latvian Society for Tibet welcomed His Holiness the Dalai Lama to a webinar organised by a coalition of individuals and organizations from the Baltic States. Below you’ll find some of them, along with quotes, videos, and pictures. Dalai Lama teaches that it’s much better to stay neutral towards things (or emotions for that matter). I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. There’s only the experience! My religion is kindness.” ― Dalai Lama XIV. His Holiness also gives a number of empowerments and initiations throughout the year, usually coinciding with his teachings. It is the mind that creates “I”. How to See Yourself As You Really Are is all about breaking the illusion of self, and recognizing that there is no “agent” behind your eyes that experiences things. You’re able to recognize distractions more frequently and remain concentrated for a longer period. Your email address will not be published. His Holiness also gives public talks. All phenomena are interdependent. I’m such a fan of Dalai Lama! Break the illusion of self. Forget all the fancy meditation practices, says His Holiness the Dalai Lama, the real heart of Buddhism is complete commitment to others. Public talks, lasting about an hour followed by a question and answer session are popular on his foreign trips and are usually sold out soon after tickets go on sale, (Practical Advice for Attending the Teachings in India). “My religion is very simple. © Copyright 2021 | Rafal Reyzer | Tips For Online Writers, Bloggers, Freelancers, and Students | Privacy Policy. The Kalachakra Initiation is a complex and extensive initiation, which His Holiness has given 34 times up to 2017. Concentrate on this feeling of “I” as it existed independently. It is just like the days. Dalai Lama devoted his life to promoting human values around the world. The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners. Practical Advices for Attending the Teachings in India, 52nd Anniversary of Tibetan Uprising Day Statement, Short Biographies of the Previous Dalai Lamas, All Content Copyright © The Office of His Holiness the Dalai Lama. Photo by Ven Tenzin Jamphel People from around the world watching His Holiness the Dalai Lama's teaching from his residence in in Dharamsala, HP, India on May 16, 2020. Do not harm others. Photo by Ven Tenzin Jamphel/OHHDL “My own reflections on the Middle Way and bodhichitta are not just an intellectual exercise, they bring me peace of mind. His Holiness the Dalai Lama will give a teaching on The Four Noble Truths and The Two Truths followed by a question and answer session at the request of the Italian Buddhist Union online from his residence in Dharamsala, HP, India on April 7, 2021. You will realize that actually “I” is nowhere to be found. “At the request of individuals and groups from around the world, His Holiness the Dalai Lama has graciously consented to give a two-day teaching … You recognize thoughts and emotions as an object appearing in the field of conscious awareness. Many of his meditations are about love, compassion, and forgiveness. Dalai Lama recommends you look at it this way: “Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. “Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. “If you can, help others; if you cannot do that, at least do not harm them.” Dalai … Mindfulness is new to the education system. You recognize that your mind is full of thoughts and you try to concentrate on your breath. This is a fantastic bundle which includes everything you need to know about the Dalai Lama across 22 in-depth pages. https://www.youtube.com/watch?v=84SmS6Q94tk, “Sleep is the best meditation.”― Dalai Lama XIV. The “self” doesn’t exist in any concrete place in your body – not in your brain and not in your knee. More of us should adopt this point of view as our problems are global in nature, and no nation can solve them alone. Then you’re able to concentrate for a little while longer. The proceeds from the ticket sales are used to cover the costs of the venue and other expenses related to His Holiness's visit. Goenka during my 10 Day Meditation Retreat. 2019 His Holiness the 14th Dalai Lama Asia Teaching 4th-6th September 2019 – Upper Dharamsala, Mcleod Ganj, India His Holiness the 14th Dalai Lama, Tenzin Gyatso, often describes himself as a simple Buddhist monk. According to Dalai Lama, there are a couple of levels of meditation. How to See Yourself As You Really Are is all about breaking the illusion of … His Holiness suggests you accept this basic fact. Tibetan Buddhism teaches about “the ignorance” of human beings. Most of us keep it at bay and we ward it off like a bad dream. In Buddhism, they have the concept of the Monkey Mind, which reflects the main operating system of humanity. He wakes up at around 3 AM to meditate for at least 4 hours. The Dalai Lama's best known teaching subject is the Kalachakra tantra which, as of 2014, he had conferred a total of 33 times, most often in India's upper Himalayan regions but also in the Western world. In fact, this text is said to have laid the foundation for the Tibetans' later identification of the … And more than that – there was a willingness to learn and explore. Yet, The Dalai Lamas are believed to be manifestations of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion. I wanted to know more about mindfulness and the impact it can have on kids and learning. From a galactic perspective, our disagreements look so petty. “Choose to be optimistic, it feels better.”― Dalai Lama XIV. His Holiness the Dalai Lama will answer questions from 12 young influencers and ... For further information please see www.dalailama.com/live. Without them, humanity cannot survive.” ― Dalai Lama XIV. Impermanence (Anicca in Pali) is one of the favorite subjects of Dalai Lama. “If you think you are too small to make a difference, try sleeping with a mosquito.”― Dalai Lama XIV. It was full of spiritual practitioners and young monks; many of them exiles from Tibet. You’re able to look at them impartially. Scientists have found that people who think in terms of the community (we) have healthier mental lives. Learn how to start making money remotely. This understanding is the opposite of clinging to your emotions which ultimately creates suffering. Official Livestream page of the Office of His Holiness the Dalai Lama. We just come up with a thought and then cling to it, and then this thought leads to another thought. “Look outward”, Dalai Lama says. His teaching on … Valuable or invaluable, negative or positive – remain observant but don’t attach yourself to them. We have to go beyond patriotism and nationalism and embrace humanity as a whole. He was born Lhamo Dhondrub on 6 July 1935, in a small village called Taktser in northeastern Tibet. It means that when you feel suffering, you already know that it will pass. This simple truth is so elusive but it reveals the true nature of things. There are distractions from time to time but overall you’re highly concentrated. Yesterday, I went to see the Dalai Lama for the Heart-Mind Summit.I focus a lot on teaching the individual child and really feel that classroom management is all about routines and rules and getting to know each individual child. You can give others psychological and spiritual support when they need it. However, His Holiness has always stressed the importance of practitioners attending the teachings rather than the initiations or empowerments in order to allow you to better understand the philosophy of Buddhism. In this commentary on The Way of the Bodhisattva, he describes the awakened heart of the Buddha, which is his vow to attain enlightenment for the sake of all sentient bein… Government of Tibet in exile. Helping others is a true source of happiness, which will ultimately bring more wealth and joy than the purely egoistic approach to life. In Central Asian Buddhist countries, it has been widely believed for the last millennium that Avalokiteśvara, the bodhisattva of compassion, has a special relationship with the people of Tibet and intervenes in their fate by incarnating as benevolent rulers and teachers such as the Dalai Lamas. Analyze this problem. Morals & Ethics—Today & Tomorrow. Think in terms of serving others, and stop being so selfish. He conceded to their request that he give a short teaching to mark the occasion. And so we are lost. The law states that all sensations are arising, and passing away, arising, and passing away. I started RafalReyzer.com to share great tools and strategies you can use to achieve freedom through online creativity by becoming a great freelance writer and blogger. Attributing special value to things makes us desire them, and that leads to negative emotions like greed, envy, or anger. Elsewhere on the web. You can find English and other European language broadcasts on this page. His Holiness the Dalai Lama will give a teaching on The Four Noble Truths (denpai shi) and The Two Truths (denpai nyi) followed by a question and answer session on the morning from 9 am to 10.30 am (Indian Standard Time) at the request of the Italian Buddhist Union. You concentrate on the object of meditation spontaneously. However, to attend teachings and public talks outside of India one usually is required to purchase a ticket. People like to ask His Holiness how to solve the problems of the world. https://www.youtube.com/watch?v=P7WgTHNc0OI, “Judge your success by what you had to give up in order to get it.”― Dalai Lama XIV. Hate doesn’t lead anywhere but violence and suffering. March 10, 2021. Each level helps you to move from the gross sensations in the body, to more subtle sensations: Here’s more on Dalai Lama’s stages of meditation: https://www.youtube.com/watch?v=2P9F29jT7QQ, “When you realize you’ve made a mistake, take immediate steps to correct it.”― Dalai Lama XIV. “Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”― Dalai Lama XIV. You can help by either giving away a part of your income to a charity or by donating your time. This “I” is a figment of the imagination. His Holiness gives teachings at the Main Tibetan Temple (Tsulagkhang) in Dharamsala several times a year and they are officially translated into several languages including English, Chinese, Korean, Vietnamese, Hindi and Japanese on FM channels. What could I learn from this man that so many revered? “We can never obtain peace in the outer world until we make peace with ourselves.”― Dalai Lama XIV. If it were one, the mind and body would also be one. I started RafalReyzer.com to share great tools and strategies you can use to, The Book of Joy: Lasting Happiness in a Changing World. “Our prime purpose in this life is to help others. His Holiness the Dalai Lama speaking during his first virtual teaching from his residence in Dharamsala, HP, India on May 16, 2020. Only love. Disclosure: This website contains affiliate links, which means that if you click on a product link, I may receive a commission. His Holiness the Dalai Lama will give a short teaching from the Life Stories of the Buddha and from Chapter 1 of Nagarjuna’s Precious Garland.on the occasion of the Day of Offerings from his residence in Dharamsala, HP, India on February 27, 2021. How To Automate Your Blog (20 Best Tips & Tools), 10 Best Sites With Freelance Writing Jobs For Teens, I loved this post, one of my favorites so far! The Core Teachings of the Dalai Lama series begins with this small book of teachings by His Holiness—the perfect introduction to traditional Tibetan Buddhist thought and practice There is no one more suited to introduce beginners—and remind seasoned practitioners—of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. We tend to see things as separate. This post may contain affiliate links. The 85-year-old Buddhist monk Dalai Lama is a living legend of the 21st century. Representatives of the Taiwanese hosts were still … Think that it’s not possible that “I” is one with body and mind. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fees by linking to amazon.com. If “I” existed like you think it does, it would have to be one with the mind and body, or separate from mind and body. This creates a lot of suffering. The Dalai Lama's biography His Holiness the 14th the Dalai Lama Tenzin Gyatso, is the head of state and spiritual leader of the Tibetan people. In India, teachings and public talks are usually free and open to the public. It also means that when you feel ecstatic, you know that this will pass as well. Official Dalai Lama website. Your email address will not be published. That’s why putting yourself in another person’s shoes is so valuable. Dalai Lama sweeps the world with his compassion. Death may come at any moment so meditate on death. Dharamshala: A group of friends gathered in Taiwan this morning to celebrate His Holiness the Dalai Lama’s 85th birthday tomorrow. He always says that we can improve by having a shared vision of humanity and more education. These are ready-to-use Dalai Lama worksheets that are perfect for teaching students about the Dalai Lama who is the spiritual head of Tibetan Buddhism and political leader of Tibet. In this context, hate doesn’t make any sense either. Read the disclosure. Only love. DHARAMSHALA, May 6: The exiled Tibetan leader His Holiness the Dalai Lama who has not made any public appearances since late January will give a two-day public teaching online from May 16-17, his office announced Wednesday. His Holiness the Dalai Lama begins teaching on Nagarjuna’s Commentary on Bodhicitta (Jangchup Semdrel) – Central Tibetan Administration His Holiness the Dalai Lama begins teaching on Nagarjuna’s Commentary on Bodhicitta (Jangchup Semdrel) The problem here is ego, which claims things and people as their possessions and attaches itself to them. All the problems are more complex than we think – they depend on many things. You’re staying close. I actually learned about it from the late S.N. His Holiness also gives a number of public talks on topics that are close to his heart. An old day passes, a new day arrives. Dalai Lama Worksheets. Of course, Tibetans knew about it all along. You will save yourself a lot of suffering. Statement of the President of the Central Tibetan Administration on the 62nd Anniversary of the Tibetan National Uprising Day. Like all great leaders, he’s a dedicated practitioner of his craft. Photo by Various Contributors During my time in India, I traveled north to Dharamsala where his Holiness resides. March 14, 2021. “Old friends pass away, new friends appear. Your happiness, emotions, youth, vigor, suffering, friends, situations, and life itself – they arise and pass away. Dalai Lama’s books are full of practices that help you to recognize your “selflessness”. <3. Dalai Lama’s teachings are universal and he sees humanity as one. His Holiness the Dalai Lama concludes teaching for Mongolian youth.